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Millions of Muslims worldwide are observing the month of Ramadan, which has officially begun. During this time, Muslims fast from sunrise to sunset, abstaining from food and drink. This religious practice is considered one of the most important times of the year for Muslims.

Imam Anas Shaikh, the executive director of the Islamic Organization of the Southern Tier, explained that while fasting may be challenging at first, it gets easier as the days go by. He also highlighted that fasting is an important commandment of Islam and has health benefits. Medical professionals agree that fasting can help with blood pressure, stress, and kidney health.

Fasting in Islam is not just a religious practice but also a way to connect with God and develop spiritual discipline. Imam Shaikh explained that fasting helps Muslims understand their purpose in the world and empathize with those who are less fortunate. It is a time for community and spiritual growth for Muslims around the world.

During Ramadan, mosques are more crowded than usual, with many non-Muslims joining Muslims in prayer. Imam Shaikh mentioned that Muslims often invite their colleagues and friends to observe Ramadan and pray at the mosque. This month is not only a time of religious observance but also a time of unity and understanding among people of different faiths and backgrounds.

As Ramadan comes to an end on Tuesday, April 9th, Muslims will reflect on their experiences during this month and continue to grow spiritually as they move forward in their lives.

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