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Dr. Mallika Anand sees a common trend among her patients at Harvard-affiliated Beth Israel Deaconess Medical Center: women bringing large insulated tumblers filled with more than a liter of water to her office. Many of these women come seeking answers to the question of why they are urinating so frequently. While it is commonly believed that consuming too much water can lead to more trips to the bathroom, Dr. Anand often has to explain the complex relationship between the two.

As a journalist, I have seen firsthand how important it is for medical professionals like Dr. Anand to be able to educate their patients about the nuances of health and wellness. In today’s fast-paced world, people are often searching for quick answers to their health concerns, and it can be easy for them to get caught up in misinformation or misunderstandings about what is truly best for their health.

That’s why it’s crucial for healthcare providers like Dr. Anand to offer accessible and accurate information to their patients, even if it means going against popular beliefs or assumptions about health and wellness. By taking the time to educate her patients about the connection between drinking water and urination frequency, Dr. Anand is helping them make informed decisions about their health and wellbeing.

It’s important for anyone looking for medical advice or guidance on their health concerns to seek out qualified professionals who can provide personalized care and support. At Harvard Health Publishing, we offer access to archived content that can help readers better understand their health issues and make informed decisions about their care. However, it’s important to keep in mind that this content should never be used as a substitute for direct medical advice from a doctor or other qualified clinician.

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