The digestive system is a vital part of our body that helps us process and absorb the nutrients we need. However, there are common mistakes that can damage it, such as not drinking enough water when taking medication, taking many medications at the same time, and using medication not as prescribed.
One mistake is not drinking enough water when taking pills, which can cause them to get stuck in the esophagus. This can lead to irritation, ulcers, bleeding, perforation, and narrowing of the esophagus. Patients with esophageal conditions like esophageal stricture or achalasia are at higher risk for this problem. Symptoms include pain when swallowing, feeling like the pill is stuck or experiencing chest or shoulder pain after taking it.
Taking many medications at the same time can affect nerve and muscle activity in the colon, leading to constipation. Some medications are more likely to cause constipation than others, such as antihypertensive drugs or pain relievers. Patients should always notify their doctor if they have to take multiple medications at once and consider taking them in a specific order to avoid any adverse effects.
Using medication not as prescribed can also harm the digestive system. For example, medications that interfere with the activity of the lower esophageal sphincter can cause gastric reflux symptoms like heartburn, indigestion and food refluxing into the throat. It’s important to only use medication as prescribed by a doctor and never self-medicate without proper medical advice.
Overusing antibiotics can also disrupt the digestive system by changing the bacteria in our intestinal tract. This allows harmful bacteria to overgrow and leads to colitis and diarrhea. To maintain a healthy gut bacteria population while on antibiotics patients should avoid irritating foods for their stomachs and eat foods containing lactobacillus which helps keep our gut healthy bacteria levels balanced.
In conclusion, maintaining a healthy digestive system requires careful attention to detail when taking medication and consuming food choices that support overall well-being.
