High blood pressure, or hypertension, is a common condition that affects millions of people worldwide. According to the World Health Organization, the global rate of hypertension ranges from 23 to 37%, meaning one in every three to four people has it. In Vietnam, a country with a high rate of stroke due to complications of hypertension, the condition is prevalent and often goes unnoticed.
Two common complications of hypertension are stroke and myocardial infarction. Prof. Dr. Huynh Van Minh, Chairman of the Vietnam Heart Association, stated that Vietnam has a high rate of stroke complications, slightly lower than China. Despite this, the control of hypertension remains unsatisfactory worldwide, with many individuals struggling to achieve and maintain target blood pressure levels.
In Vietnam, financial constraints, lack of health insurance coverage and limited knowledge about the disease contribute to difficulties in controlling blood pressure levels. Many individuals with high blood pressure are not aware they have the condition because it often progresses silently without any noticeable symptoms. Lack of compliance with treatment plans, inadequate medication doses and failure to adopt recommended lifestyle changes all contribute to this problem.
Long-term uncontrolled hypertension can lead to serious health issues such as myocardial infarction, heart failure, kidney damage and reduced vision among others. To manage hypertension effectively individuals should follow these recommendations: adhere to treatment plans prescribed by healthcare providers; monitor their blood pressure at home; maintain a healthy diet; exercise regularly; limit alcohol consumption; manage their weight through regular physical activity and healthy eating habits. By following these guidelines individuals can reduce their risk for serious health problems associated with high blood pressure and improve their overall quality of life.
In conclusion, while many people may not be aware they have hypertension or may be subjective about it’s effects on their health, this condition is more prevalent than most people realize. It’s important for individuals to take proactive steps in managing their blood pressure levels through lifestyle changes and following medical advice provided by healthcare professionals in order
