When recovering from injuries or surgery, it’s crucial to pay attention to your diet to minimize the risk of complications and promote wound healing. Wounds created by accidents or surgeries provide an ideal environment for viruses, bacteria, fungi, or parasites to enter the body, leading to issues like pus, swelling, heat, bleeding, fluid leakage, and delayed wound healing.
According to Dr. Nguyen Anh Duy Tung from the Nutrihome Nutrition Center, a well-balanced diet is vital in preventing infectious complications and speeding up the recovery process. Patients are advised to avoid foods that can exacerbate inflammatory responses or increase the risk of infection, allergies, bleeding or hinder their recovery.
Spicy and hot foods can irritate the mucous membranes in different parts of the body such as head and neck region or digestive system. Processed and greasy foods high in unhealthy fats can trigger inflammatory reactions that slow down healing and cause swelling. On the other hand, consuming undercooked meat seafood increases the chances of infection due to potential contamination by harmful pathogens like Salmonella and E.coli. Hence patients should stay away from undercooked food items post-injury or surgery to prevent complications like food poisoning and blood infections.
Food allergies can strain the immune system and divert resources away from fighting off infections while supporting wound healing. Therefore it is crucial for patients to exclude any known allergens from their diet plan after an injury or surgical procedure. Moreover patients are recommended to consume smaller meals throughout the day gradually when transitioning from liquid to solid foods for proper nutritional intake.
In conclusion following a doctor-recommended dietary plan post-injury or surgery is essential for promoting quicker recovery and overall well-being of individuals while monitoring their wounds’ progress closely and keeping an eye out for any unusual symptoms that may arise during recovery.
