Mental health illnesses affect about a quarter of Americans, including therapists like Brooke Clever, the lead health navigator at Transitions-Mental Health Association. Clever helps patients set recovery goals and strategies while speaking from personal experience having managed her own anxiety and depression.
Transitions-Mental Health Association provides services to over 5,300 individuals and their families in San Luis Obispo. Community engagement director Michael Kaplan emphasizes the importance of mental health awareness by dedicating an entire month to it. Various resources are available for those in need, such as wellness centers, hotlines and more.
Jill Bolster-White, the executive director at Transitions-Mental Health Association stresses the importance of community support for individuals struggling with mental health challenges. It can be isolating to face these issues alone, but there are resources available to help. If you suspect someone you know is struggling with mental health issues, you can call the 24/7 Central Coast Hotline at 1-800-783-0607 or visit their website for additional information. Every May, Transitions-Mental Health Association hosts the Open Minds Community Art Show to promote mental wellness through art. This month, the organization will also be hosting three wellness center open houses in different locations to provide support and resources for individuals seeking help with their mental health.
