A study conducted by King Mongkut Thonburi University of Technology in Thailand found that coconut flour contains mannooligosaccharides, a type of prebiotic fiber that can help fight the spread of colorectal cancer. Mannooligosaccharide extract from coconut powder has been shown to inhibit the proliferation and migration of colorectal cancer cells, prevent capillary formation, promote apoptosis in cancer cells, and reduce the activity of free radicals in the body. In addition to these benefits, proteins found in coconut meat have been shown to protect DNA from oxidative damage and reduce the activity of free radicals, which can lead to cancer, disease, and aging.
Coconut’s antioxidant properties can also help reduce oxidative stress, which is known to contribute to the development of certain malignant tumors and other diseases. Furthermore, coconut meat is rich in fiber, which has been linked to a reduced risk of heart disease, type 2 diabetes, colorectal cancer, and cancer mortality. A diet high in fiber from fruits like coconut and whole grains can also increase feelings of fullness, reduce appetite, support weight loss, and maintain a healthy weight. Overweight and obesity are risk factors for chronic diseases such as heart disease and type 2 diabetes. Therefore consuming an adequate amount of fiber daily can support digestive health and disease prevention.
Coconut products such as oil, butter
