When it comes to watermelon, healthy individuals have little to worry about. However, for those with chronic kidney disease, consuming too much of this juicy fruit can be dangerous. Chronic kidney disease affects the kidneys’ ability to filter blood and remove waste from the body, leading to a buildup of potassium in the blood. A small slice of watermelon contains around 320 mg of potassium, while a larger slice can contain up to 5060 mg, which exceeds the recommended daily amount. As such, individuals with chronic kidney disease should avoid consuming excessive amounts of watermelon or stick to small quantities.
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