Optimizing Brain Wellness: A Workshop by Alzheimer’s San Diego
On Friday, April 19, 2024, at 2 PM, the North University Community Library will host a workshop on Maintaining Your Brain Health. This event is open to all and is free to attend.
The workshop will focus on brain wellness through the concept of neuroplasticity. Participants will learn about the top pillars of brain health and best practices to enhance cognitive, physical, social, and mental wellbeing for optimal functioning. Whether you are young or old, a student or a professional, this workshop will provide practical tips and strategies to support your brain health.
Learn how to optimize your brain wellness and lead a more fulfilling life by attending this workshop hosted by Alzheimer’s San Diego.
