Dat, a high school student at a specialized school, was hospitalized for depression and suicidal thoughts just a few weeks before his graduation exam. At Mai Huong Day Psychiatric Hospital, Dat initially resisted the medical staff’s attempts to help him but eventually opened up about his struggles. He had been under immense pressure to excel academically, spending countless hours studying for the entrance exam to Hanoi Medical University. The stress of his studies had led to anxiety attacks, insomnia, and feelings of inadequacy.
Meanwhile, another young student at the National Children’s Hospital attempted suicide after facing pressure from parents to pursue a career path they did not want. These cases highlight the growing mental health issues among Vietnamese teenagers, with an increasing number seeking help for anxiety, depression, and self-harm.
According to experts, the prevalence of depression in adolescents is on the rise globally, with various factors contributing to the mental health challenges faced by young people. Biological, psychological, and social factors all play a role in the development of mental health disorders. In Vietnam, the pressure to excel academically and societal expectations of success contribute significantly to the high levels of stress and anxiety experienced by teenagers.
While the exact causes of depression are complex and multi-faceted, it is essential for parents and caregivers to be aware of the signs and symptoms in adolescents. Changes in behavior, mood swings, and physical symptoms may indicate an underlying mental health issue that requires professional support. Listening to and communicating with teenagers is crucial in providing them with the necessary support and care.
Experts emphasize the importance of a healthy lifestyle in promoting mental well-being among adolescents. Adequate sleep, nutrition, and physical activity can go a long way in helping young people maintain their mental balance.
Early intervention through therapy or medication can also be helpful in managing symptoms and leading fulfilling lives.
Raising awareness about mental health issues among teenagers is critical as it helps create a more supportive environment for young people to thrive and overcome their challenges.
In conclusion, mental health issues are becoming increasingly prevalent among Vietnamese teenagers due to various factors such as academic pressure and societal expectations of success. Parents and caregivers must be aware of signs and symptoms that may indicate an underlying mental health issue while listening to teenagers is crucial in providing them with necessary support.
A healthy lifestyle combined with early intervention can help manage symptoms while raising awareness about mental health issues can create a supportive environment for young people to thrive despite facing challenges.
