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The capital city and county are slowly recovering from the devastation caused by three powerful tornados on May 10, but many individuals are still dealing with the physical and mental damage left behind by the destructive winds. Countless families are working tirelessly to repair their homes, all while navigating life without essential comforts like internet access, which can further exacerbate the stress of the situation.

For those struggling with lingering mental health effects from the trauma of the storm and its aftermath, there are resources available to offer support. One option is to call the Substance Abuse and Mental Health Services Administration (SAMHSA) disaster distress hotline at (800) 985-5990 for assistance. Additionally, SAMHSA provides valuable tips for coping with re-traumatization in their document “Tips for Survivors of a Disaster or Other Traumatic Event,” which can be found at store.samhsa.gov.

Another helpful resource is the 211 Big Bend’s 24-hour support line, which can be accessed by dialing 211 or (850) 617-6333. This helpline offers individuals a place to reach out for assistance and guidance during difficult times. If you or someone you know could benefit from these resources, don’t hesitate to seek help in managing the mental health challenges associated with storm recovery and loss.

Elena Barrera, the trending news reporter, is your go-to source for more information and updates on breaking news in the area. You can contact her at ebarrera@tallahassee.com or follow her on Twitter @elenabarreraaa for all your latest news needs.

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