Drinking alcohol can have negative effects on the skin, promoting signs of aging such as dryness, dullness, wrinkles, and exacerbating dermatological conditions like psoriasis and eczema. The foods and drinks we consume daily can significantly impact the aging process of the skin. While some foods such as fruits and fatty fish can slow down aging, alcohol is one of the drinks that can accelerate the aging process.
A study published in the Journal of Clinical and Aesthetic Dermatology with over 8,000 women participants showed that consuming 8 or more alcoholic drinks per week can lead to negative effects on the skin, including increased puffiness under the eyes, wrinkles, and more visible blood vessels. There are several short-term effects of alcohol on the skin, including dehydration, sleep disruption, redness, and worsening of dermatological diseases like eczema.
Alcohol can cause dehydration in the body due to its diuretic properties, leading to dry skin
