Three years ago, Alba Fernández Palacios, a 30-year-old girl from Madrid, began taking care of her skin due to developing acne. Following the advice of dermatologists on social networks, she includes retinol in her facial routine to lighten pimple spots. Retinol, a derivative of vitamin A, is a popular anti-aging ingredient in cosmetics as it promotes skin renewal, evens tone, reduces wrinkles, and boosts collagen production for firmer skin.
However, recent regulations by the European Commission have limited the concentration of retinol in cosmetic products to ensure consumer safety. The new regulations restrict retinol to a maximum of 0.3% in facial products and 0.05% in body products, effective from November 1, 2025. These regulations aim to prevent excessive exposure to vitamin A and potential skin issues from high retinol concentrations.
Dermatologists advise caution in using retinol as overuse can lead to skin irritation. It is recommended to start with low concentrations and gradually increase usage as the skin adjusts. Proper sun protection is also essential when using retinol. Excessive vitamin A intake can lead to severe health issues such as liver damage and birth defects.
The European Commission aims to regulate retinol concentrations to make cosmetic products safer for consumers and prevent potential health risks associated with excessive vitamin A exposure. However, some population groups are at higher risk of vitamin A excess which can have serious health consequences.
Dermatologists emphasize the importance of using retinol responsibly and following guidelines to prevent adverse effects. While higher concentrations may be required for certain skin conditions, the new regulations aim to ensure the safety of cosmetic products containing retinol.
Medical clinics may still prescribe higher concentrations for specific treatments but further clarification is needed from regulatory authorities. By regulating retinol concentrations, the European Commission aims to provide consumers with safe and effective skincare options while avoiding potential health risks associated with excessive vitamin A exposure.
