The research findings published in Scientific Reports reveal a link between increased biodiversity and improved mental wellbeing. According to the study, being surrounded by environments with a diverse range of natural features and species can lead to stronger mental health benefits compared to less diverse areas.
The study utilized a citizen-science approach, where nearly 2000 participants reported on their mental wellbeing and the level of natural diversity in their surroundings through a smartphone application called Urban Mind. Results showed that environments with a variety of natural features like trees, birds, plants, and waterways were associated with higher levels of mental wellbeing. These benefits can last for up to eight hours after exposure to such environments.
Lead author Ryan Hammoud from King’s College London suggests that urban parks should be redesigned based on these results. Instead of heavily curated monocultural areas with mown grass, which typically have low biodiversity, he proposes creating spaces that reflect the diversity of natural ecosystems. By demonstrating how natural diversity can positively impact mental health, the study provides a strong rationale for developing greener and healthier urban spaces. For more information about this research visit Science Daily.
