As the end of Stress Awareness Month approaches, hosts Jenn Summe and Melissa Crosby of Primordial are back with another In The Soup episode to discuss managing mental health as a founder. With the many hats and responsibilities that come with founding a business, it’s no surprise that founders often experience high levels of stress. That’s why our hosts are joined by Doug Kaufman, CEO and Founder of Belongly – a free and secure platform for mental health professionals to collaborate, meet, and support each other.
Kaufman is both an experienced entrepreneur and trained psychologist, making him the perfect person to share insights and tips on how founders can prioritize their mental well-being while juggling the demands of running a business. From establishing healthy routines to seeking support from mental health professionals, there are various strategies that founders can implement to ensure their mental health remains a top priority.
In this episode, Kaufman shares valuable advice for founders looking to manage their stress and maintain stability in their busy lives. With so much at stake, it’s essential for entrepreneurs to prioritize their mental health and seek help when needed. As Stress Awareness Month comes to a close, this episode serves as a reminder for founders to take care of themselves and seek the necessary support to thrive in their personal and professional lives. Listen to the episode (and subscribe to the show) to learn more about managing your mental health as a founder.
