As per the Ministry of Health guidelines, children with a fever above 38.5 degrees (measured under the armpit), and especially those with a fever above 39 degrees, should be given fever reducers to reduce fever and relieve pain. It is safe for children with a fever to be in air-conditioned rooms, with the temperature recommended to be between 25-27 degrees Celsius and humidity around 50-60%. Ensuring a comfortable room temperature is important as a hot environment can disrupt the child’s sleep and make them more tired. It is advised to keep children in a cool place away from direct wind when the weather is not too hot.
Parents should avoid using warm compresses, covering the child with blankets, or wrapping them up as this can lead to higher fever and dehydration. Instead, parents should dress their children in light, breathable clothing. It is essential for the child to drink plenty of water or electrolyte solutions to aid in rehydrating the body. Additionally, offering milk and fruit juice can help supplement vitamins.
During hot weather, children can consume ice cream and cold beverages. However, after consuming these, it is advisable to give them a little warm water to maintain a normal throat temperature and prevent a sore throat. Children tend to be forgetful and lazy to drink water, making it crucial for parents to ensure they are adequately hydrated. Parents can monitor their child’s urine color as an indicator of their hydration status.
Maintaining good hygiene practices such as cleaning children’s toys regularly and avoiding crowded places can help prevent illnesses from spreading. Sick children should stay at home until they fully recover to prevent infecting others. Limiting close contact with flu patients and suspected individuals is also recommended to minimize the risk of infection.
It is important for parents not constantly measure their child’s temperature but instead dress them in lightweight clothes that allow air circulation around their body. Avoiding warm compresses or covering your child with blankets will only raise their body temperature further leading to dehydration.
In addition, keeping your child hydrated by giving them plenty of water or electrolyte solutions is vital during any kind of illness or discomfort.
Offering milk or fruit juice along with water helps supplement vitamins that may have been lost due to illness.
During summer months when temperatures are high, it’s okay for kids
