Mental Health Awareness Month is here, making it a crucial time to prioritize our mental health. Kelcie Jimenez, a counselor featured on our Mental Health Monday segments, emphasized the importance of using this month to focus on mental wellbeing.
Jimenez shared that starting a grief group can be helpful in navigating through grief and finding ways to cope with loss. It’s important to remember that you’re not alone during this process. The video above provides more detail on these topics.
For more information and related stories, tune in to KOB 4 Mornings and look out for Mental Health Monday segments featuring Jimenez, along with Gabe Salazar. Let’s take this opportunity to reset and prioritize our mental health.
