Durian is a fruit that is packed with nutrients, including vitamins, minerals, phytonutrients, water, protein, and fiber. Consuming durian offers numerous health benefits such as boosting immunity, preventing cancer, improving digestion and more. However, it’s important to be cautious when combining durian with certain foods.
When consuming durian, it’s best to avoid alcohol as it can lead to negative reactions in the body – especially for those with diabetes or high blood pressure. Also, meats like beef, lamb, dog and seafood should not be consumed with durian as the combination can increase cholesterol levels in the body.
Spicy foods such as pepper, chili, ginger and garlic should also be avoided when eating durian as they can reduce its flavor and cause discomfort in the body. Coffee should also be avoided as it can lead to digestive issues and bad breath.
To make the most of the health benefits of this fruit while avoiding any negative reactions in the body, it’s essential to be mindful of what foods you are combining with durian.
