Black or African American communities often face challenges when seeking help with mental health issues. Many older generations perceive mental health conditions as a sign of personal weakness, which can make it difficult for Black adults to seek treatment. This mindset is rooted in historical experiences of perseverance and resilience within the African American community, according to licensed mental health counselor and owner of The Art of Healing Jacksonville, Nyasha Poitier.
Research indicates that African Americans are at a higher risk for serious mental health problems like depression and anxiety, yet only 25% seek treatment compared to 40% of white Americans. Poitier explains that lack of awareness about mental health and distrust of providers due to past experiences of prejudice and racism contribute to this gap in seeking care.
Poitier emphasizes the importance of representation in encouraging Black individuals to seek counseling and pursue careers in mental health. She encourages individuals to ask providers about their experience working with individuals from similar backgrounds and their cultural competence training. By bridging the gap between mental health services and African American communities, individuals can receive the support they need.
Despite challenges, Poitier urges individuals not to be discouraged from seeking help or pursuing careers in mental health. Organizations like The Art of Healing Jacksonville aim to provide inclusive and supportive resources for individuals seeking mental health support. With advocacy for culturally competent care, African Americans can overcome barriers to accessing mental health services.
