If you or someone you know is struggling with mental health issues, it’s important to reach out for help. The month of June has been recognized as Men’s Mental Health Awareness Month, highlighting the need for increased awareness and support for men who may be at risk of suicide. Data from the New York State Department of Health shows that between 2017 and 2019, over 5,000 suicide deaths in the state were attributed to men.
The Centre for Addiction and Mental Health (CAMH) has introduced a language guide aimed at promoting more positive and respectful discussions surrounding suicide. Researchers at CAMH emphasize that talking about suicide is crucial in preventing it, and the language used can play a significant role in reducing stigma associated with mental health. Dr. Allison Crawford, the chief medical officer at the 988 Crisis Helpline in Canada, stresses the importance of using language that is sensitive and supportive when discussing suicide.
One recommendation from CAMH’s mental health language guide is to replace “commit suicide” with “die by suicide” to remove negative connotations and blame associated with the act. Additionally, changing “suicidal” to “facing suicide” helps avoid defining individuals by their mental health struggles and emphasizes that they are more than their suicidal thoughts. Crawford encourages families and loved ones to focus on providing support and being present during difficult conversations surrounding suicide rather than perfection.
It’s important to remember that having open conversations about mental health and reaching out for help when needed can make all the difference in supporting individuals experiencing crisis. Calling 988 as a family member or loved one can provide guidance and assistance in navigating difficult conversations surrounding suicide.
If you or someone you know is struggling with mental health issues, don’t hesitate to reach out for help by calling or texting 988 to contact the Suicide and Crisis Lifeline or visiting 988lifeline.org to engage in a live chat.
