Valerie Bertinelli Takes a Break from Social Media to Prioritize Mental Health

Valerie Bertinelli took to Instagram over the weekend to announce that she will be taking a break from social media to prioritize her mental health. In her post, she expressed her gratitude for the support she has received while promoting her book and acknowledged the toll that recent weeks have taken on her well-being.

Bertinelli explained that the past six weeks have been overwhelming and that as an introvert pretending to be an extrovert, she is in need of a mental health break. She emphasized the importance of self-care and expressed her appreciation for their support.

Fans quickly showed their support for Bertinelli’s decision, with many leaving encouraging messages in the comments section. One supporter wrote, “We got you sister! Rest up! #introvertlife,” while another added, “Take all the time you need…we’ll be right here when you get back 💓.”

Bertinelli addressed her followers, recognizing that they may worry if she does not post frequently. She reassured them that she will be back soon and encouraged everyone to take care of themselves. She thanked her followers for their understanding and support as she takes time for herself to recharge.