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Valerie Bertinelli recently took to Instagram to share with her followers that she will be taking a break from social media to prioritize her mental health. In a post where she expressed gratitude for the support she has received while promoting her book, she also mentioned the toll the past weeks have taken on her well-being. She described herself as an introvert in extrovert’s clothing and emphasized the need for a mental health break.

Upon sharing this news, Bertinelli received an outpouring of support from fans who flooded the comments section with messages of understanding and encouragement. One follower reassured her by saying, “We got you sister! Rest up!” while another added, “Take all the time you need…we’ll be right here when you get back.”

Acknowledging that some followers may worry about her absence, Bertinelli humorously stated that she doesn’t need to announce her departure like an airport. She urged her followers to take care of themselves and promised to return before they know it. In taking this step to protect her mental health, Bertinelli displayed a commitment to self-care and well-being.

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