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As people grow older, their skin undergoes various changes that are indicative of the aging process. Dr. Quach Thi Bich Van, a Dermatology and Cosmetic Dermatology Specialist at Tam Anh General Hospital in Ho Chi Minh City, emphasizes that the condition of the skin is a clear indicator of aging.

Skin aging is a gradual process that begins around the age of 25 when the skin starts to lose density and essential proteins like collagen and elastin. This loss results in decreased firmness and smoothness, which become more evident around the age of 35. Wrinkles, particularly in areas prone to movement like the eyes, forehead, mouth, and cheeks, are early signs of aging due to decreased elastin and collagen levels. Skin thinning, reduced skin function, dryness, and decreased elasticity also manifest as the skin ages.

The skin’s ability to produce vitamin D3 diminishes with age, resulting in a weaker protective barrier. Factors like reduced oil production, exposure to environmental elements, and changes in weather conditions can further exacerbate skin dryness, contributing to its rough texture. Additionally, the skin loses elasticity, leading to sagging and the appearance of sunken areas on the face.

Hyperpigmentation is another common issue as the skin ages due to sun exposure resulting in uneven skin tone and dark spots. To prevent premature aging it is crucial to take care of your skin early by moisturizing regularly wearing sunscreen reducing sun exposure following a healthy lifestyle also consulting a dermatologist for personalized care treatment can help slow down this process while maintaining overall skin health.

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