Formula 1 racing is a grueling season of racing around the world, and it requires drivers to be in top physical and mental shape. According to Sebastian Vettel’s performance coach, Antti Kontsas, physical and mental preparation is key to success on the track.
Kontsas has over a decade of experience working in the paddock and coaching top drivers like Sebastian Buemi, Jean Eric Vergne, and Vettel. In the latest episode of Beyond The Grid, he shares his insights into training these exceptional individuals for the challenges of competing at the highest level of motorsport.
Kontsas employs unique techniques and strategies to help drivers stay at the top of their game both physically and mentally throughout the season. He discusses the demanding nature of his work and the dedication required to support drivers in achieving their peak performance.
Listeners are treated to a candid and engaging conversation between Kontsas and host Tom Clarkson as they delve into the intricacies of coaching elite athletes and navigating the competitive world of Formula 1. Tune in to Beyond The Grid to discover the secrets behind preparing Formula 1 drivers for the ultimate test of skill, speed, and endurance.
Antti Kontsas is a renowned performance coach with over a decade of experience working in motorsports industry. His job requires him to prepare top Formula 1 drivers for competition by keeping them in top shape both physically and mentally throughout a grueling season that takes them around the world.
In an interview with Beyond The Grid’s host Tom Clarkson, Kontsas shares his insights into what goes into training exceptional athletes for success on track. He discusses unique techniques and strategies that he uses to keep drivers at their best throughout every race.
Kontsas’ work demands great dedication as he must constantly push his athletes beyond their limits while ensuring they remain healthy enough to perform at optimal levels throughout each race day.
The interview offers listeners an insightful glimpse into what goes on behind closed doors in Formula 1 racing teams. They will learn about rigorous training regimens that go into preparing athletes for competition, as well as holistic approaches that help maintain focus during long races.
Tune in now for an exclusive look at how Antti Kontsas helps Formula 1 drivers succeed through physical and mental preparation!
