During the hot and dry weather conditions in Charlottesville, VA, the UVA Health System is offering tips to stay safe and healthy. Dr. Christopher Holstege, an Emergency Medicine professor at UVA, shared insights on preventing injuries from fireworks, avoiding drowning, and the risks of hallucinogenic drugs in warm weather.

One of the main concerns during the summer months is the increased risk of drowning. Dr. Holstege emphasized the importance of practicing water safety and knowing how to recognize the signs of someone in distress. He also discussed the impact of extreme heat on the body, including the risk of heat stroke and dehydration.

In addition to physical health risks, Dr. Holstege also addressed the dangers of substance use in hot weather. He warned against the use of hallucinogenic drugs, which can have unpredictable effects on the body, especially when combined with high temperatures. By following these safety tips and staying informed about potential risks, individuals can enjoy the summer weather while minimizing