In today’s world, we can measure almost anything and our health is no exception. From tracking daily steps to monitoring body fat percentage, there is a gadget for everything. While not all health devices are necessary, some medical devices are essential for keeping track of our health. Consumer Reports provides information on which devices we should consider having on hand.
Having a few essential medical devices can be helpful in tracking basic health metrics and providing important information to discuss with healthcare providers. These tools cannot replace professional medical advice, but they can provide more data about our health between visits to the doctor.
One essential device to have is a blood pressure monitor, especially for individuals with high blood pressure. In-office readings can often be inaccurate, so it’s crucial to monitor blood pressure at home. With nearly half of U.S. adults having hypertension and only a quarter having the condition under control, an at-home blood pressure monitor can provide vital data that could help manage this condition better.
Consumer Reports has rated the Omron Platinum as the top home blood pressure monitor due to its accuracy and convenience. The Omron Silver is another good option that records data for one user only.
Keeping a thermometer handy is also useful for determining if a fever is present and how high it is when feeling unwell. If a fever lasts more than three days or exceeds 104 degrees Fahrenheit, it’s important to consult with a doctor immediately.
For those interested in tracking their exercise levels, fitness trackers are useful devices that monitor steps, activity levels, and changes in heart rate accurately.
A bathroom scale can also be considered an essential medical tool, especially for individuals with heart failure who need regular weigh-ins to keep track of any small changes in weight that could indicate problems like fluid retention.
Unexpected weight loss in people with heart failure may indicate disease progression and require medical attention promptly.
If you are 50 or older or have chronic conditions like high blood pressure, high cholesterol or diabetes make sure to have an annual checkup for continued health monitoring.
