Taraji P. Henson is a passionate advocate for mental wellness and has recently shared her thoughts on the topic in an interview with PEOPLE. In the interview, she discussed how her work in mental health has inspired her to help others and make life a little bit easier for everyone.
As an actress, Henson always takes into consideration her character’s mental state and how it affects their journey. She believes that mental health is an important aspect of any character she portrays. Her commitment to mental health also extends to her parenting, as she has emphasized the significance of vulnerability and seeking help when needed for her son Marcell.
In addition to her advocacy work, Henson has also written a book, You Can Be a Good Friend (No Matter What!), which emphasizes the importance of friendship and support, especially during challenging times. Her passion for mental wellness shines through in all aspects of her life and work, and she is dedicated to creating resources for those in need of support.