New research from the University of Florida suggests that orange peels may have the potential to improve cardiovascular health. Heart disease is a major cause of death among various groups, according to the Centers for Disease Control and Prevention. Studies have found that certain gut bacteria play a role in the development of cardiovascular disease by producing TMAO when digesting specific nutrients. TMAO levels can help predict future cardiovascular issues, as per the Cleveland Clinic researchers.
In a recent study, Yu Wang and her team received a $500,000 grant from the USDA to explore the use of orange peel extracts enriched with beneficial phytochemicals to decrease TMAO and TMA production. Two different types of extracts were tested by scientists: a polar fraction and a non-polar fraction. The aim was to assess the effects of these extracts on gut bacteria and their potential to improve cardiovascular health.
The polar fraction was found to be effective in reducing TMAO levels in rats, indicating that it may have potential benefits for human health as well. However, further studies are needed to confirm these findings and determine the optimal dosage for humans. If proven effective, orange peel extract could be an easy and accessible way to improve cardiovascular health for many people.
Overall, this new research highlights the importance of gut bacteria in maintaining good cardiovascular health and suggests that certain nutrients found in orange peels may have beneficial effects on gut bacteria production. It is important for individuals looking to improve their heart health to consider incorporating more citrus fruits into their diet as they may provide additional benefits beyond just being high in vitamin C.
In conclusion, orange peels may hold significant potential for improving cardiovascular health due to their rich phytochemical content which has been shown to decrease TMAO levels in rats. Further studies are needed before it can be confirmed if these benefits extend to humans, but initial findings suggest that consuming more citrus fruits could be an easy way to improve heart health for many individuals.
