Erica Olsen is an Emmy Award-winning on-air host for CBS Local, and has been the Station Host for CBS2/KCAL9 since 2009.
Your mental health matters, sponsored by Dignity Health. It is okay not to be okay, and when you’re not, there are resources available for every age and every need at Dignity Health. Stress is a fact of life, but when is it too much? What are the signs that you aren’t coping and might need some help? Dignity Health tells us that some warning signs are disruptions in your sleep routine, changes in your appetite, and changes in your energy. When you recognize that you have stress and might need help, Dignity Health offers a vast network of care and specialists who you can reach out to. Don’t wait, visit dignityhealth.org/socal/mentalhealth to learn more about their flexible and compassionate mental health care available in locations across Los Angeles and the Inland Empire.