Sarah Mitton, a 27-year-old athlete from Brooklyn, N.S., has once again broken her own Canadian women’s shot put record at the Throws U 2024 Series meeting in Fleetwood, Pa. This time, she not only set a new national mark but also raised the bar for women around the world with her throw of 20.68m.
Mitton’s outstanding performance is a testament to her hard work and dedication to shot put. The talented star won the world silver medal in 2023 and now holds the world-leading distance thrown this year, solidifying her position as a top competitor in the sport.
In a conversation with Ariel Helwani, Mitton discussed her Olympic experience, goals for Paris, and the challenges she faced in the sport. Despite almost leaving shot put behind at one point, she persevered and is now reaping the rewards of her commitment. Her record-breaking throw has garnered attention and praise from fans and fellow athletes alike.