June marks Men’s Health Month, a time to raise awareness about the importance of men prioritizing their health. According to the CDC, men are less likely than women to go to the doctor, which is why it’s crucial to highlight men’s health concerns.
Dr. Rukan Ahmed, a physician at Kettering Health Springfield, explains that men face various health challenges such as heart disease, blood pressure, diabetes, cholesterol, prostate and colon cancer. Despite these concerns, many men do not prioritize their health, making it difficult to address them effectively.
June serves as a reminder for men to schedule regular checkups and screenings. It is recommended that most men begin routine prostate and colon cancer screenings at age 45. By discussing family history and lifestyle choices with their doctors, men can determine when to start health screenings and potentially prevent serious health problems.
Dr. Ahmed emphasizes that mental health is just as important as physical health for overall well-being. Many men tend to avoid talking about their feelings or mental health, but it’s crucial for overall well-being. Addressing mental health concerns is just as important as physical health and should not be overlooked. By seeking help and talking openly with their doctors, men can maintain their overall health and well-being.
In conclusion, Men’s Health Month serves as a reminder for men to take care of themselves both physically and mentally. By scheduling regular checkups and screenings and addressing any concerns they may have with their doctors, men can improve their overall well-being and live healthy lives.