Depression is a common mental disorder that can manifest in physical symptoms like body aches, frequent headaches, and digestive issues. Men may also exhibit signs of anger, irritability, and withdrawal. They may engage in risky behaviors like excessive alcohol or drug use, gambling, or extreme sports.
In Vietnam, about 3 million young people and teenagers face mental health issues, with only 20% receiving necessary medical support. Factors like loneliness, stress, childhood trauma, and substance abuse can contribute to depression in men. Men are more likely to deny or hide their emotions, often exhibiting ‘hidden’ symptoms of depression like anger, irritability, and negative thinking.
Depression can have a significant impact on a person’s work, relationships, and overall quality of life. It can also lead to memory problems as chronic stress and elevated cortisol levels associated with depression can affect the hippocampus, the brain region responsible for memory formation. Treatment options for depression include psychotherapy, medication
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