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Despite recent advancements, the topic of mental health still carries a negative connotation that prevents many people from seeking help or openly discussing their struggles. According to data from the National Institute of Mental Health in 2021, only 47% of adults with mental illnesses received mental health services that year. This underscores the need for more open conversations and inclusive language surrounding mental health to reduce the stigma associated with it.

Vic Armstrong from the American Foundation of Suicide Prevention emphasized the importance of prioritizing mental health and breaking down the stigma by talking about it openly. By sharing personal experiences and encouraging others to do the same, we can create a more supportive and understanding environment for those dealing with mental health challenges.

It is essential to normalize discussions about mental health and show compassion towards those struggling with mental illnesses. By raising awareness and using respectful language when addressing mental health, we can create a more supportive community for individuals in need. Let us continue to prioritize mental health and work together to break down the barriers that prevent people from seeking the help they deserve.

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