Mental health awareness month is a time to focus on the factors that contribute to our mental well-being, such as childhood trauma, genetics, and feelings of loneliness or isolation. The Centers for Disease Control and Prevention (CDC) reports that women are almost twice as likely as men to suffer from major depression, highlighting the need for increased awareness and support for mental health issues in women.
Individuals like Cheryl Polote Williamson and Kim Roxie are working to break down the stigma surrounding mental health by sharing their personal stories and experiences. In a recent segment on CBS Texas, Baker spoke with Polote Williamson, author of the book “Affirmed,” and Roxie, founder of cosmetic company Lamik Beauty. The discussion likely addressed the importance of mental health awareness and the ways in which individuals can seek help and support for their mental well-being.
By bringing attention to mental health issues, these individuals are helping to educate and empower others to prioritize their mental well-being and seek the help they need to live healthy, fulfilling lives. Through their work, they are breaking down barriers and creating a more open and supportive environment for those struggling with mental health issues.